So this Mama is almost out of the midwest….heading to the sunny Florida Keys!!! Its been a busy week getting ready to take my family of four down to Key Largo for my brother in laws wedding! I probably won’t get a chance to post many recipes, but I will try to send a few … Continue reading »
Posted in March 2011 …
$50 Amazon Gift Card Giveaway from Primal Toad!
Hey stop over to my friend Primal Toad’s website for a great giveaway! He loves Amazon maybe even more than I do! I get so much from there, almond flour, coconut flour, Kindle Books, flushable wipes, toilet paper, car seats, movies and paper towel….
2011 Paleo Community Survey
Hello all The Real Food Mama Followers and blog readers! From the writers of Naturally Engineered, Free the Animal and Evolvify comes the 2011 Paleo (Primal) Community Survey!! Here is what Naturally Engineered has to say about the survey: “The purpose of this survey is to collect information about paleo diet community members, including demographic … Continue reading »
Chris’s Meatloaf Muffins
Ok…so this is not my idea but I just loved it so much I decided to make my meatloaf in this fashion. I hope you love it too. In order to get the meatloaf cooked faster and have nice easy portion sizes, my friend, Chris, decided to cook the meatloaf in a muffin pan instead … Continue reading »
Ever Changing Chicken Salad
I love Chicken Salad…in the old days of dieting with Weight Watchers I used to make a version of this but it was with lots of “fake” products like Fat Free Mayo! YUCK!! Now I make a close to Primal version that I just love. Its super easy to make and keep on hand for … Continue reading »
Cheesy Omelet w/ Fresh Salsa
I am not sure why I never was told about putting salsa on eggs before now…but I sure have been missing out! I am sure that at some point I heard of this and thought that it was gross, but not so! It is probably one of my favorite ways to eat eggs! You really … Continue reading »
Honey Mustard Sauce
I was trying to figure out what to do with a package of chicken legs I had and was thinking that BBQ chicken sounded good, but the last time I made bbq sauce I had to use sugar and beer…not exactly “real food”!!! So I thought I would try to make a honey mustard sauce … Continue reading »
