Posted in July 2011

A Great Success Story!

Each Week the folks at Mark’s Daily Apple post a Primal Success story!! This week the women’s story really reminded me a lot of myself!! I wanted to share her story with you all too! Check out Marie’s story at Mark’s website and share you success stories with me!! I am always up for posting … Continue reading »

Slow Cooker Summer Chili

Its been hot here….I mean really HOT! The heat index this past week hit 115!! I am an up north Minnesotan girl!! I was very much not built for that kind of heat. This has lead to very few nights of cooking in the house, and very few opportunities to grill outside for fear of … Continue reading »

Grilled Whole Fish

Grilling a whole fish always intimidated me some! How to do it, what to do once its cooked?! Come to find out its a heck of a lot easier than one would think!! As a kid we fished all the time!! I can remember getting on my bike, heading to the bait shop and riding … Continue reading »

Dry Herb Rub

One of the meat’s that my husband picked up from the meat market this week was country-style pork ribs. I wasn’t so sure what to do with them. We have been talking recently about our need for a smoker!! But without one I had some thinking to do!! While I was watching my local Twin … Continue reading »

Homemade Whipped Cream

Since giving up processed foods and all that sugar, my hubby and I still miss dessert!! Thankfully there are still plenty of options out there. I have found many other blogs with recipes for grain free cookies and cakes, but one of our favorite desserts in our house is sooooo simple: Homemade Whipped Cream!! Last … Continue reading »

4th of July Vacation

Hi….in my folks home town, enjoying visiting and on vacation. It is such a nice week for me. I won’t be cooking my own meals, helping family cook. Trying to navigate all the crazy carb loaded foods to keep myself on track…doing ok so far! I will be back next Friday and will have some … Continue reading »