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	<description>Blogging about Cooking Real Whole Foods for Your Family!</description>
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		<title>Food For Thought &#8211; Weekend Edition</title>
		<link>http://therealfoodmama.com/2012/02/25/food-for-thought-weekend-edition/</link>
		<comments>http://therealfoodmama.com/2012/02/25/food-for-thought-weekend-edition/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 14:00:14 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Real Food]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1119</guid>
		<description><![CDATA[I try to stay away from Pinterest&#8230;but that doesn&#8217;t always work! lol Some of you may understand this! So I was looking around and stumbled onto these great WW1 era posters&#8230;if only we could get these thoughts to be popular again!! Let&#8217;s throw back&#8230; Source: smithsonianmag.com via Frugal on Pinterest Source: smithsonianmag.com via Frugal on &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2012/02/25/food-for-thought-weekend-edition/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1119&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Taco Night</title>
		<link>http://therealfoodmama.com/2012/02/24/taco-night/</link>
		<comments>http://therealfoodmama.com/2012/02/24/taco-night/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 14:00:52 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1090</guid>
		<description><![CDATA[Oh how we love love love Taco&#8217;s in our house!!! They have always been a staple! But when we gave up grains we also gave up taco&#8217;s&#8230;until we figured out to use bib lettuce as the &#8220;shell&#8221;!!! The lettuce gives a nice crunch and with all the yummy flavors from my homemade taco seasoning you &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2012/02/24/taco-night/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1090&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Quite Simply the BEST Illustration on Eating Primal/Paleo&#8230;EVER!!</title>
		<link>http://therealfoodmama.com/2012/02/23/quite-simply-the-best-illustration-on-eating-primalpaleo-ever/</link>
		<comments>http://therealfoodmama.com/2012/02/23/quite-simply-the-best-illustration-on-eating-primalpaleo-ever/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 14:57:58 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Primal/Paleo]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1107</guid>
		<description><![CDATA[I found this at The Paleo Campfire and just loved loved loved the graphic that Great List had put together!! I wanted to share it with all of you too! It just illustrates what it means to eat Primal/Paleo so very well!!! I hope you enjoy it as much as I did!! More Health and Fitness News &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2012/02/23/quite-simply-the-best-illustration-on-eating-primalpaleo-ever/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1107&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://therealfoodmama.com/2012/02/23/quite-simply-the-best-illustration-on-eating-primalpaleo-ever/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Paleo</media:title>
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			<media:title type="html">mamahoodmyway</media:title>
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		<media:content url="http://content.greatist.com/cms/wp-content/uploads/2012/02/The-Ultimate-Guide-to-Eating-Paleo.png" medium="image">
			<media:title type="html">The Ultimate Guide to Eating Paleo</media:title>
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		<item>
		<title>Mid Week Link Love</title>
		<link>http://therealfoodmama.com/2012/02/22/mid-week-link-love-5/</link>
		<comments>http://therealfoodmama.com/2012/02/22/mid-week-link-love-5/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:00:33 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Link Love]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1098</guid>
		<description><![CDATA[Oh its the middle of the week&#8230;.time for some lovin!! So here I am to deliver!! Pass the love around&#8230;. My dear friend and former college roomate has gone Primal and is blogging about her experiences! Stop over to her blog and give her some support!!  No More Excuses by Lisa One of my Twitter &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2012/02/22/mid-week-link-love-5/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1098&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://therealfoodmama.com/2012/02/22/mid-week-link-love-5/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">mamahoodmyway</media:title>
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		<item>
		<title>Welcome Back and a New Recipe!</title>
		<link>http://therealfoodmama.com/2012/02/21/welcome-back-and-a-new-recipe/</link>
		<comments>http://therealfoodmama.com/2012/02/21/welcome-back-and-a-new-recipe/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 22:01:32 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1059</guid>
		<description><![CDATA[Alright&#8230;its about time right!! I&#8217;m back!! Baby #3 was born on Dec 14, SHE is now 2 months old and life seems to be getting back to our new normal!! That includes me getting back to cooking great meals and sharing my recipes with you!! I do hope that some of you are still using &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2012/02/21/welcome-back-and-a-new-recipe/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1059&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">DSCN0334</media:title>
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			<media:title type="html">mamahoodmyway</media:title>
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		<item>
		<title>3 WEEKS!!!</title>
		<link>http://therealfoodmama.com/2011/11/23/3-weeks/</link>
		<comments>http://therealfoodmama.com/2011/11/23/3-weeks/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:13:37 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1051</guid>
		<description><![CDATA[Alright kids&#8230;I know I have been MIA A LOT! But for darn good reason! I have been cooking, cleaning, going through newborn clothes, getting projects done around the house, getting ready for Christmas shopping, wrapping, shipping and decorating!!! Crazy!! I was 37 weeks a long yesterday!! Just 20 more days from today until my due &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2011/11/23/3-weeks/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1051&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Photo on 2011-11-23 at 14.56 #3</media:title>
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			<media:title type="html">mamahoodmyway</media:title>
		</media:content>

		<media:content url="http://therealfoodmamma.files.wordpress.com/2011/11/photo-on-2011-11-23-at-14-56-3.jpg?w=215" medium="image">
			<media:title type="html">Photo on 2011-11-23 at 14.56 #3</media:title>
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			<media:title type="html">HappyThanksgiving[1]</media:title>
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		<title>Chicken Dill Chowder</title>
		<link>http://therealfoodmama.com/2011/10/23/chicken-dill-chowder/</link>
		<comments>http://therealfoodmama.com/2011/10/23/chicken-dill-chowder/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 17:14:32 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1044</guid>
		<description><![CDATA[Hello!!! I have a new recipe for you all!! This is a version of a chowder that I used to make with &#8220;fake&#8221; food and thought I would give it a little update!! It turned out fantastic and I posted a pic of it on Twitter and was asked for the recipe! So here it &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2011/10/23/chicken-dill-chowder/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1044&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">mamahoodmyway</media:title>
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		<title>The Primal Blueprint 21-Day Total Body Transformation by Mark Sisson</title>
		<link>http://therealfoodmama.com/2011/10/18/the-primal-blueprint-21-day-total-body-transformation-by-mark-sisson/</link>
		<comments>http://therealfoodmama.com/2011/10/18/the-primal-blueprint-21-day-total-body-transformation-by-mark-sisson/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 14:11:28 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Primal/Paleo]]></category>

		<guid isPermaLink="false">http://therealfoodmama.com/?p=1019</guid>
		<description><![CDATA[The day has arrived and I am just thrilled to help introduce Mark Sisson&#8217;s new book:  The Primal Blueprint 21-Day Total Body Transformation!! I have been looking forward to the realease of this book for a while, and although I can&#8217;t start the 21 day challenge just yet I hope to begin after baby #3 is &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2011/10/18/the-primal-blueprint-21-day-total-body-transformation-by-mark-sisson/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1019&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://therealfoodmama.com/2011/10/18/the-primal-blueprint-21-day-total-body-transformation-by-mark-sisson/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">mamahoodmyway</media:title>
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		<media:content url="http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/21Day_3D_BookcoverB-1.jpg" medium="image">
			<media:title type="html">Primal Blueprint 21-Day Total Body Transformation</media:title>
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			<media:title type="html">Primal Living in the REAL World</media:title>
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			<media:title type="html">20 Grok Dollars</media:title>
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		<title>Nominated for Best Food Blog at Parents.com</title>
		<link>http://therealfoodmama.com/2011/10/05/nominated-for-best-food-blog-at-parents-com/</link>
		<comments>http://therealfoodmama.com/2011/10/05/nominated-for-best-food-blog-at-parents-com/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 21:58:33 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hello to all my lovely readers!! UPDATE: Voting is now CLOSED. The Real Food Mama only got 13 votes! Maybe next year. But it was an honor to be a nominee!!!  &#160; I am delighted to report that The Real Food Mama Blog has been nominated at Parents as a Best Food Blog!!! In order to &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2011/10/05/nominated-for-best-food-blog-at-parents-com/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=1000&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Apples!</title>
		<link>http://therealfoodmama.com/2011/10/03/apples/</link>
		<comments>http://therealfoodmama.com/2011/10/03/apples/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 00:39:42 +0000</pubDate>
		<dc:creator>Joanne - The Real Food Mama</dc:creator>
				<category><![CDATA[Primal/Paleo]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>

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		<description><![CDATA[We went to the Apple Orchard today!! It was the perfect Fall day for it and our little family had a blast exploring the corn maze, taking a hayride and picking our own apples!! Got home and the first thing I wanted to make was Applesauce!! I couldn&#8217;t resist sharing my recipe with you all! &#8230; <span class="more-link"><a href="http://therealfoodmama.com/2011/10/03/apples/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=therealfoodmama.com&amp;blog=18607284&amp;post=946&amp;subd=therealfoodmamma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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